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What is FlexFIT? 

WELCOME to our SPORT CLUB. We are FLEXible in the sense of adaptability, modifications, scaling lifts, and supporting our community in becoming the best version of ourselves.  We flexed into a more diverse, non-competitive, less intimidating home for all walks of life.  Our owner and trainers love to learn, and love to teach. Our newest certifications include NASM & AFAA and we will never stray from our stringent safety techniques and superb training.  Our team has an array of specialized certifications to enhance the fitness experience. We cover a diverse and broad spectrum of fitness levels, where everyone and anyone with a pulse will feel included! Come try a class! 

TEXT LISA at 863-202-1919

Welcome to  FLEXFIT SPORT CLUB, formerly CrossFit Sebring, Highlands County's premier training facility.  Originally founded in October of 1986 by current owner Lisa Celentano.  If you're searching for a safe, effective fitness home, where everyone is treated with kindness and respect, this is your gym!  We are so much more than just a lifting gym. We offer YOGA, BUNGEE FIT, KIDS CF, COMPETITIVE CHEER TRAINING, PERSONAL TRAINING, AERIAL YOGA, ALL HIGH SCHOOL SPORTS TRAINING, ALONG WITH MILITARY & LAW ENFORCEMENT TRAINING. You'll get the best coaching, without ever feeling less-than or intimidated. 
Stop in or call the gym at 863-382-0505 or TEXT 863-202-1919, ask for Lisa. 

Start Here! 9 FOUNDATIONAL MOVEMENTS of  OLYMPIC LIFTS

Whether you are a trainer, gym owner, or just an average Joe or Jill who wants to live the healthy lifestyle, it is necessary you master the 9 basic movements below. Learning how to perform them effectively as an athlete or as a coach will drastically improve your personal fitness and your strength, flexibility and functionality. We have implemented this fundamental necessity into our first month of membership. We'd rather you go at your own pace until you get it right than throw you into a mainstream class before you're ready.

9 movements of CF FOUNDATIONS_edited.jpg

SCHEDULE YOUR FIRST VISIT * TEXT 863-202-1919

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