lisacelentanoMar 191 min readWednesday 03/20/24 (2) minute EMOM x 10 roundsIN TWO MINUTES: Complete the following: 8 PUSH UPS20 BATTLE ROPE STRIKES2 TURKISH GET-UPS 10 KB SWINGS 8 KB SQUATS 1 WALL CLIMB
IN TWO MINUTES: Complete the following: 8 PUSH UPS20 BATTLE ROPE STRIKES2 TURKISH GET-UPS 10 KB SWINGS 8 KB SQUATS 1 WALL CLIMB
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