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CrossFit Sebring

Don't Wish for it.....EARN IT!!

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BungeeFIT *60 min. sessions CHOOSE DATE & TIME


BungeeFit  involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine.

But most's just hilarious FUN!!

Class size LIMIT is 6 - and we try to offer  4  sessions in one day. Grab a few friends, your co-workers or your kids and come on!!   

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