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CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD

Today's WOD Post New Entry

Wednesday 10/13/21

Posted by Lisa Celentano on October 12, 2021 at 4:20 PM

WOD

5 Rounds

200m Run or 300m Row

10 Bench Press AHAHP

  5 Burpee Pull Ups

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2 Comments

Reply KHzkmilBCRsUnwSE
1:58 AM on October 13, 2021 
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Reply 먹í??ê²?ì¦?
11:21 PM on October 12, 2021 
Hi there, I enjoy reading through your article post.
I wanted to write a little comment to support you.


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