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CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD

Today's WOD Post New Entry

Thursday 10/07/21 Weighted TABATA

Posted by Lisa Celentano on October 6, 2021 at 4:25 PM


1. ONE LEGGED DEADLIFT
2. KB SQUATS
3. SUPERMAN PUSH UPS
4. ACCORDIAN SIT UPS

 

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