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CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD

Today's WOD Post New Entry

Tuesday 09/07/21

Posted by Lisa Celentano on September 6, 2021 at 8:05 PM

5 rounds for time of:

 

Run 400 meters

7 wall climbs

2 rope climbs, 15 ft.

https://youtu.be/p9Dij31d4s0



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