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CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD

Today's WOD Post New Entry

Thursday 09/16/21 6 RFT or TABATA scoring

Posted by Lisa Celentano on September 15, 2021 at 4:30 PM

6 RFT

40 Battle Rope

30 Sit-Ups

2 Rope Climbs

1 Rig Walk



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