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CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD

Today's WOD Post New Entry

Thursday 03/30/23 TABATA TIME!

Posted by Lisa Celentano on March 29, 2023 at 5:35 PM

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TABATA TIME
20 seconds ON
10 seconds REST

PUSH PRESS
JUMPING LUNGES
PLANK JACKS
REVERSE CURLS

 

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