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CrossFit Sebring

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Monday 03/13/23 HELEN

Posted by Lisa Celentano on March 12, 2023 at 8:55 PM

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 4:15pm and 5:30pm SESSIONS
 

TODAY'S WOD - "HELEN"
4 RFT
400M RUN
21 KB SWINGS
12 PULL UPS

 

 

 

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