|Posted by Lisa Celentano on July 27, 2022 at 4:45 PM|
THURSDAYS ARE FOR THE GIRLS!!!
Best of luck on this Benchmark WOD and don't forget your BONUS!!
50 KB SWINGS per day for the month of July!
30 BOX JUMPS 24"
30 WALL BALL SHOTS 20#/14#
Recent Blog Entries