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CrossFit Sebring

Don't Wish for it.....EARN IT!!

Today's WOD

Today's WOD Post New Entry

Tuesday 05/10/22 "Deck of Cards"

Posted by Lisa Celentano on May 9, 2022 at 4:30 PM

WOD

"DECK OF CARDS"

HEARTS = KB SWINGS

CLUBS = SIT UPS

DIAMONDS = PUSH UPS

SPADES = LATERAL BOX JUMPS

ACES = 10 SDHP 75/55

JOKER = 10 DOUBLE UNDERS

Categories: None

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