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lisacelentano
- 2 days ago
- 1 min
Thursday 05/16/24 "HELEN"
Helen 3 rounds for time of: Run 400 meters 21 kettlebell swings 12 pull-ups ♀ 16-kg KB ♂ 24-kg KB Record scores to the CrossFit App....
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lisacelentano
- 3 days ago
- 1 min
Wednesday 05/15/24
5 rounds for time of: 20 box jumps 24 weighted walking lunges ♀ 20-inch box, 25# ♂ 24-inch box, 35#
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lisacelentano
- 4 days ago
- 1 min
Tuesday 05/14/24 "Bert" FT
Bert For time: 25 burpees 200-m run 10 push-ups 200-m run 50 walking lunges 200-m run 20 squats 200-m run 50 walking lunges 200-m run 10...
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